Pregnancy Pillows

Our collection of premium pregnancy pillows, designed to support expectant mothers through every trimester and into postpartum recovery. A pregnancy pillow cradles your bump, cushions your lower back, and keeps your hips aligned through the night, helping you sleep on your side comfortably from the second trimester onwards.

The NHS recommends sleeping on your left side from 28 weeks of pregnancy, and the right pillow makes that position genuinely restful instead of something you fight all night. Ours are filled with hypoallergenic, breathable hollowfibre and finished with soft cotton-blend covers that are removable and machine-washable, ready to keep up with the realities of pregnancy and early motherhood.

Whether you're battling pelvic girdle pain, late-pregnancy heartburn, or just the slow loss of comfortable sleeping positions, a pregnancy pillow is one of the most quietly transformational things you can buy for the third trimester. It also doubles brilliantly as a feeding support pillow once baby arrives.

For pelvic and lower-back discomfort during the day, try one of our pregnancy support belts. To stay comfortable on your feet, our maternity leggings are made for every stage of pregnancy.

Pregnancy Support Belts Maternity Leggings Nursing Pillows Birthing Balls Hospital Bag Essentials

When should I start using a pregnancy pillow?

Most mums start using a pregnancy pillow between weeks 14 and 20, when the bump first begins to interfere with sleep. From 28 weeks onwards, the NHS recommends sleeping on your left side to support healthy blood flow to your baby, which is when a pregnancy pillow becomes genuinely essential. Some women start earlier if they're already experiencing hip or pelvic girdle pain, while others wait until the third trimester. There's no wrong time to begin.

What's the best position to sleep in during pregnancy?

The NHS recommends sleeping on your left side from 28 weeks of pregnancy. Left-side sleeping improves blood flow to your baby and reduces pressure on the liver. A pregnancy pillow makes this position genuinely comfortable by supporting your bump, cushioning your lower back, and tucking between your knees to keep your hips aligned. Avoid lying flat on your back from 28 weeks, as this can affect circulation.

Can I use a pregnancy pillow after giving birth?

Yes, a pregnancy pillow is one of the most versatile postpartum tools you can own. After birth, it works as a feeding support pillow, holding your baby at chest height to protect your back and shoulders during breastfeeding. Many mums also use them to prop themselves upright in bed during the first weeks of recovery, especially after a C-section when sitting up unaided is uncomfortable. The washable cover keeps it usable through both stages.

Are pregnancy pillows safe?

Yes, pregnancy pillows are safe for everyday use throughout pregnancy and are widely recommended by UK midwives to help with sleep, hip pain, and pelvic girdle pain. They support the side-sleeping position recommended by the NHS from 28 weeks. Look for pillows with hypoallergenic, breathable filling and a washable cover. If you have any specific health conditions during pregnancy, check with your midwife before introducing new sleep aids.

How do I keep a pregnancy pillow clean?

The outer cover machine-washes at 30°C on a gentle cycle. Wash it before first use and every two to three weeks during pregnancy to keep things fresh. The inner pillow should be spot-cleaned with a damp cloth and mild detergent, then air-dried. Never tumble dry the inner. Lots of mums buy a spare cover so they can swap between washes, particularly useful during postpartum feeding when leaks happen.

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