Postpartum leggings with a high front and gentle compression
In the weeks after the birth, ordinary leggings either dig in or slide down. Our postpartum leggings have a high, wide waistband with a U-shaped compression band across the front, so the support is gentle and even, and the front is cut higher than the back so it sits well above a C-section incision.
The fabric is thick and opaque, so they're not see-through when you squat, and they come singly or as a twin pack.
The Postpartum Activ+ Set pairs the leggings with our Nursing Sports Bra, for when you're ready to exercise again. The bra unclips for a feed, so you can feed before or after a class without changing, and the set comes in M to XXL.
Size by your dress size now rather than before pregnancy: S is 6 to 8, M 10 to 12, L 12 to 14, XL 14 to 16 and XXL 16 to 18. If you're between two, take the bigger one, because leggings that press on a tender tummy don't get worn.
Questions, answered.
When can I wear them after a C-section?
Once your wound has healed, and ideally after your six-week check, since they have compression built in. If they pull at the incision or you feel any numbness, take them off and speak to your midwife or GP.
What size should I order?
Your dress size now, not before you were pregnant. They look small out of the packet, but they stretch.
How are they different from maternity leggings?
Maternity leggings have a stretchy panel that goes over a growing bump. These are made for after the birth, with a higher waist and firmer compression across your tummy, so wear maternity leggings while you're pregnant and move into these afterwards.
Will they help with tummy muscle separation?
Not on their own. Closing a gap in your tummy muscles takes gradual rehab exercises, ideally with a pelvic health physiotherapist.
Can I exercise in them?
Yes, once you're ready. After a straightforward birth, the NHS says you can start gentle exercise as soon as you feel up to it, and to get advice at your six-week postnatal check before anything high-impact like running. After a C-section, recovery takes longer, so talk to your midwife, health visitor or GP first.
