Pregnancy, Postpartum & Beyond

Do Postpartum Belts really work?

Before we talk about postpartum recovery, let's take a moment to embrace the fact you have just brought a new little life into the world! Go you! Make sure you take...

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Panties at the Ready: A Guide to Maternity Underwear

Ladies, welcome to the world of pregnancy! Growing a baby will probably be one of the most crazy things you do, and you will find out how incredible the female...

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Bras, Knickers and Nursing: A Guide to Postpartum Underwear

So you've introduced your little one into the big wide world (congratulations mama, you did it), but now it's time to think about you! I know what you're thinking, underwear is underwear,...

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Why owning a Nursing Pillow is worth your while!

Ladies, are you struggling when nursing your baby? Does feeding time seem like something you dread to even think about? Well, it's time to take a step back and make...

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Postpartum Recovery: The Good, The Bad & The Leaky

You did it! You have introduced your little one into the big wide world and couldn't be happier (there's a 'but' coming). But, although having a baby is one of...

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Pregnancy Gift Ideas for First Time Mums (2022)

Christmas to birthdays, Mother's Day to a congratulations gift; we've thought of it all. We can take the pressure off choosing a thoughtful gift for your pregnant wife, friend or colleague. We...

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What is a VBAC Pregnancy?

Pregnancy can be an exciting and anxious time in equal measure. If you have had a previous caesarean delivery, there is an added dimension to your pregnancy in that you...

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15 ways to relieve Pelvic Girdle Pain in pregnancy

For some pregnant women, pelvic girdle pain (PGP) starts as early as the first trimester. Others might only experience it as late as the final few days before labour. Fortunately, there are...

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