Pregnancy, Postpartum & Beyond
BABYGO® Peanut Ball for Labour: Your Ultimate Labour Companion
The birthing ball has gained a huge amount of popularity in recent years amongst pregnant women everywhere, and for good reason. This versatile and effective tool has proven to be...
Top Tips to get your Postpartum Body back in Shape!
Bouncing Back After Birth Having a baby is the most extraordinary thing your body will ever face! You have literally given birth to a living, breathing little human! Crazy right? Your...
15 ways to relieve Pelvic Girdle Pain in pregnancy
For some pregnant women, pelvic girdle pain (PGP) starts as early as the first trimester. Others might only experience it as late as the final few days before labour. Fortunately, there are...
Why staying active during pregnancy is a game changer!
The importance of exercise during pregnancy Let's be honest, exercising isn't for everyone however, it is so important to stay active whilst pregnant. We aren't asking you to run a...
Learn 3 Benefits of Using a Yoga Ball in Pregnancy
A yoga ball is an expecting mum's secret weapon. Read on and discover 3 creative ways you can use a yoga ball to your advantage, both during and after pregnancy. Article Contents Soothe...
6 Ways to Ease Lower Back Pain in Pregnancy
If you are suffering from lower back pain in pregnancy, you've come to the right place. Luckily back pain can be remedied in a variety of ways, read this article...
9 Incredible Pregnancy Yoga Benefits You Need to Know
As pregnant women we go through a number of changes which can be quite stressful, both physically and mentally. Luckily, there are many great way's to stay healthy during pregnancy....
9 Ways to Avoid Sciatica Before it Interrupts Your Pregnancy
Not all women experience sciatica in pregnancy the same way. Read on to discover the symptoms and find out how BABYGO can help! Article Contents What Causes Sciatica Pain in Pregnancy?...