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The Ultimate Guide to Perfect Maternity Leggings

The ultimate wardrobe essential for every expecting mum, we're about to dive into the world of maternity leggings. From hitting the yoga mat, to running errands, or simply just lounging...

The ultimate wardrobe essential for every expecting mum, we're about to dive into the world of maternity leggings.

From hitting the yoga mat, to running errands, or simply just lounging at home, the right pair of leggings can make all the difference.

We’ve got the scoop on the best picks, what to look for, and why you’ll want to live in them until baby arrives. Kick back, relax, and let’s get comfy together!

Contents

  1. How to Choose the Perfect Pair
  2. Benefits of Wearing Maternity Leggings
  3. Active Mums & Mums Who Love Comfort
  4. Maternity Leggings vs Regular Leggings
  5. A Seasonal Guide to all Weathers
  6. How to Style Maternity Leggings
  7. Your Questions Answered
  8. Let's Wrap Things Up
pregnant woman sat in chair

How to Choose the Perfect Pair

It's no news that it can often be hard feeling your best when your belly is the size of a watermelon, not to mention the pregnancy hormones to go with it. And so finding the best maternity leggings to feel great in is so important, and you're allowed to be picky! Let's think about the 4 S's:

Size

This one's a bit of a no brainer as of course you want your leggings to fit you well, however there's a few specific things to consider when doing so. The first being bump. No one wants a saggy bump so ensure that your pregnancy leggings fit well around it and don't feel baggy.

Make sure you check the size guide as you may get recommended to size up or down.

Stretch

Getting leggings with a good amount of stretch is worthwhile, as they will grow with your changing body, and ever growing bump. We recommend getting a pair with around 5% - 10% elastane as too much stretch can cause them to go see through.

Support

There's nothing worse than leggings than don't hold you in and so of course you want to feel supported. As part of our Support+ range our maternity leggings were designed with late pregnancy in mind, giving optimal support where you need it most, and providing essential compression.

Over the bump leggings that won't roll down, keeping you secure through each trimester.

Style

When it comes to style it's totally down to personal preference. Are you all about fashion or all about comfort? Or perhaps you're somewhere in between. Either way you want to feel good when wearing them, and the style can be the ultimate game changer.

Our pregnancy leggings are completely seamless for maximum comfort whilst being super flattering. Dress them up or down depending on the occasion, and feel confident while doing so!

Top Tip:

Once little one arrives, try looking into getting some postpartum leggings. Often complete with a compression band, they provide lightweight support to help you feel secure after birth.

postpartum mum wearing leggings

Benefits of Wearing Maternity Leggings

Leggings for pregnant women offer several benefits over regular leggings. Designed specifically for expectant mothers, maternity leggings provide unparalleled comfort and support.

Their stretchy, soft fabrics accommodate your growing bump, ensuring a snug yet non-restrictive fit. Unlike normal leggings, pregnancy leggings feature a high waistband that often has a gentle compression pocket to lift bump slightly for optimal support.

Maternity leggings are crafted to adapt to your changing body throughout pregnancy, eliminating the discomfort of constantly adjusting ill-fitting regular leggings.

Additionally, as the uterus grows it can push your veins, which can often decrease the level of blood flow and cause it to pool in your feet and legs. Maternity leggings incorporate lightweight compression to improve circulation and reduce swelling in the legs and ankles.

Top Tip:

If you're struggling with swelling and blood flow you can try pregnancy compression socks to help!

pregnant woman sat down

Active Mums & Mums Who Love Comfort

Now, going to the gym when you're expecting may be the last thing on your mind, but when it comes to maternity sports leggings, finding the perfect pair can depend on your lifestyle.

Maternity gym leggings often feature sweat-wicking and breathable materials to keep you cool during workouts. Look for options with a supportive waistband that can grow with your bump, and add compression to support your muscles.

For gym-goers, yogi's and active mums-to-be, look for leggings designed with high-performance fabrics.

On the other hand if comfort is your priority, you’ll want leggings made from soft, stretchy fabrics like cotton or bamboo blends. These materials are gentle on sensitive skin and offer maximum comfort for lounging or everyday wear.

Look for bamboo maternity leggings to avoid irritation and a high waistband that can be adjusted for the perfect fit.

pregnant woman exercising on birthing ball


Maternity Leggings vs Regular Leggings

At first glance, maternity leggings and regular leggings may look similar, but they're designed with very different purposes in mind.

As your pregnancy progresses, your body changes rapidly, and leggings are specially created to provide the comfort, flexibility, and support that standard leggings simply can't match. 

With features such as a soft over-the-bump or under-the-bump waistband, stretchy fabrics, and gentle compression, pregnancy leggings adapt to your growing bump without digging in or restricting movement.

In contrast, regular leggings can become tight around the waist, slip down throughout the day, and lose their shape as your bump grows.

Whether you're relaxing at home, exercising, running errands, or heading to work, the right maternity leggings can help you stay comfortable from the first trimester through to the postpartum period.

Maternity Leggings Regular Leggings
✔ Designed for a growing bump ✔ Suitable before pregnancy
✔ Gentle bump and back support ✔ Lower initial cost
✔ Comfortable throughout all trimesters ✘ Can feel tight and restrictive
✔ Stay in place without rolling down ✘ Little or no pregnancy support
✔ Often suitable for postpartum wear ✘ May need replacing as pregnancy progresses

 

pregnant woman sat on window ledge

A Seasonal Guide to all Weathers

Maternity leggings are a versatile wardrobe staple that can be worn comfortably in all seasons. In the warmer months, opt for lightweight, breathable seamless maternity leggings made from moisture-wicking fabrics to keep you cool and dry.

As the weather cools, switch to full-length maternity leggings crafted from thicker, insulating materials or even fleece-lined and thermal fabrics. These leggings offer the warmth you need while still being stretchy and comfortable.

Investing in a few pairs of high-quality maternity leggings means you can effortlessly transition your wardrobe throughout your pregnancy, enjoying comfort and style all year-round.

How to Style Maternity Leggings

Speaking of style, styling maternity leggings is both fun and flexible. You have complete freedom to dress them up or down and still feel comfortable throughout your pregnancy.

For a casual, everyday outfit, pair your leggings with a loose, baggy T-shirt or an oversized sweater. This combination not only provides comfort but also looks great. Add a pair of trainers to complete the look.

For a more dressed up look, opt for a sleek, dark, colour like black maternity leggings. Pair them with a simple top and oversized blazer for a put together look that's super easy. Layer with a hoodie underneath if it's cool, and finish off with boots, trainers or even something with a bit of a heel.

If you're thinking 'Should I buy maternity clothes?' then we definitely recommend it. Maternity clothing fits better around your growing bump and keeps you comfortable and supported throughout your pregnancy journey. 

pregnant woman wearing maternity clothing


Your Questions Answered

How are maternity leggings different from regular leggings?

Maternity leggings feature an ultimate high-waist design or over-the-bump pocket that stretches with your belly and cradles your bump. They can provide added support and are typically made from soft, breathable fabrics suitable for sensitive skin, to keep you as comfortable as possible through each trimester.

When should I start wearing maternity leggings?

Leggings for pregnant women are often began to be worn during the second trimester, when their regular clothes become too tight. However, it really comes down to personal preference and they can be worn at any stage for comfort, so long as they fit well.

Can I exercise in maternity leggings?

Absolutely! Many pregnancy leggings on offer are specifically designed for workouts, with moisture-wicking fabrics and extra support. This makes them perfect for activities like yoga, walking, or light aerobics.

How do I find the right size maternity leggings?

Every company is different however as a general rule, most maternity leggings are sized based on your pre-pregnancy size, with a little added room for your growing bump. Be sure to check the size guide from where you are getting them for more accuracy as sizing may vary.

Can I wear maternity leggings postpartum?

Why not? Maternity leggings can provide comfort and support as your body recovers after birth. Sometimes it takes weeks and months to start to feel like you again and so a gentle compression pocket might be just what you need. Once you start to feel more recovered, we recommend wearing postnatal leggings for the best support.

pregnant woman wearing maternity leggings

Let's Wrap Things Up

Maternity leggings truly are the ultimate wardrobe essential for every expecting mum. From the gym to lounging at home, their versatility, comfort, and style make them a must-have.

Whether you’re prioritising support for your active lifestyle or seeking maximum comfort for everyday wear, you'll never look back!

With options for every season and endless styling possibilities, pregnancy leggings will keep you feeling confident and comfortable throughout your pregnancy.


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