BABYGO® Birthing Ball

4.8 out of 5
NHSProud Supplier
£29
Colour:Lavender
Size
Size65cm
Pump
PumpStandard

Reliable, safe & 5x stronger than a gym ball

When your back aches by mid-afternoon and your hips or pelvis complain every time you sit on the sofa, a birthing ball gives you somewhere better to sit. Sitting upright takes the pressure off, and slow bouncing and hip circles keep you moving right through to labour.

It's made to a different standard from a gym ball. The wall is 2mm thick, the ball is tested to hold up to 1000kg, and it's anti-burst, so if it's ever punctured it goes down slowly instead of bursting under you.

Every ball comes with our 100-page BABYGO® Pregnancy Book. It works through each trimester with more than 40 exercises for the ball, then labour and the weeks after, so you know what to do with it rather than just sitting on it.

After the birth, it's good for bouncing a baby to sleep.

At a glance

  • Load tested to 1000kg
  • Anti-burst, deflates slowly if punctured
  • 100-page pregnancy book with 40+ exercises
  • For pregnancy, labour and after the birth

Awards

Platinum Award: Best Innovative Maternity Product (2025)

Platinum Award: Best Innovative Maternity Product (2025)

Loved By Parents

Recognised for innovation, comfort and support during pregnancy.

Gold Award: Best Pregnancy & Maternity Product (2024)

Gold Award: Best Pregnancy & Maternity Product (2024)

Mother & Baby

Recognised for exceptional comfort and unwavering support during pregnancy and postpartum.

Details

Materials and care

Hypoallergenic material, free from BPA and phthalates

In the box

  • 1 x BABYGO® Birthing Ball
  • 1 x BABYGO® Pregnancy Book
  • 1 x Hand Pump (or Electric Pump, if you choose it)
  • 1 x Tape Measure
  • 2 x Ball Plugs
  • 1 x Ball Plug Removal Tool
Fit and sizing

Sizes 65cm, 75cm.

Safety
  • Tested to hold up to 1000kg
  • Anti-burst: if punctured, it deflates slowly rather than bursting
  • Material tested to EN 71-3 for chemical safety
  • Complies with California Proposition 65 for lead, cadmium and phthalate content
Delivery and returns
Standard delivery
2 to 4 working days, £3.99. Free on orders over £40.
Next day
DPD next day delivery, £7.99.
Returns
30 days from your order date, unused and in the original packaging. Exchanges welcome. Free with Checkout+, otherwise £4.99 is deducted from your refund.
Full delivery and returns policy ›

Questions, answered.

What size birthing ball do I need?

Go by your height. The 65cm suits you up to about 5ft 8 (173cm) and the 75cm from 5ft 10 (178cm); in between, either works, with the 65cm sitting lower and the 75cm better for long legs or a desk. Once it's inflated, your hips should sit a little higher than your knees with your feet flat on the floor.

How do I inflate it to the right size?

Let the ball warm up to room temperature first, as the material is far more flexible when it's warm, then inflate it in stages. Leave it overnight and top it up the next day, because the material keeps relaxing, and use the tape measure in the box to check it has reached full size. If you'd rather not do the pumping yourself, choose the electric pump when you order.

Is it safe to use in pregnancy?

It's built for it. The ball is tested to hold up to 1000kg, the anti-burst wall lets the air out slowly if it's ever punctured, and the material is tested to EN 71-3 and free from BPA and phthalates. If you've been told to take things easy, check with your midwife before you start the exercises.

When should I start using it?

Whenever sitting starts to ache; there's no set week. Earlier on, it's a kinder seat than the sofa when your back or pelvis is sore, and in the last few weeks it keeps you upright and moving.

What's in the pregnancy book?

It's called Simple Ways to Make a Positive Difference, and it's exclusive to BABYGO®. Each trimester has nutrition guidance and exercises for the ball, more than 40 in all, then it covers labour, an after-birth recovery plan, and mum and baby yoga and tummy time for once you feel ready.

Size guide

Your height Ball size
4ft 11 to 5ft 8 (150 to 173cm) 65cm
5ft 8 to 5ft 10 (173 to 178cm) 65cm or 75cm
5ft 10 and over (178cm+) 75cm

In the overlap, the 65cm sits lower and bounces more; the 75cm suits long legs or desk use. Once inflated, your hips should sit a touch higher than your knees with your feet flat.

If you're not sure, put your height into the size calculator.

Reviews

4.8 out of 5, 899 reviews

Customers say this birthing ball maintains its pressure well during daily use and provides comfortable support for hip circles and gentle movement. The textured surface offers good grip, and users find it sturdy and durable. Many appreciate the included exercise booklet with helpful guidance. Common feedback notes the hand pump requires significant effort to inflate, though the ball holds air reliably once inflated. Users report it eases back and hip discomfort during pregnancy. Some mention missing or damaged pumps upon arrival. Overall, customers value its quality construction, comfortable height, and versatility for pregnancy, labor, and postpartum use.
4.8
Rated 4.8 out of 5 stars
Based on 899 reviews
99%would recommend these products
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899 reviews
  • NS
    Nicky S.
    Verified Buyer
    Reviewing
    BABYGO® Birthing Ball
    I recommend this product
    Rated 5 out of 5 stars
    September 24, 2026
    fantastic

    This ball will be helping me with everything birth related before during and after. Perfect! love the little book that helps with positions etc

  • KH Profile picture for Kelly H.google logo
    Kelly H.
    Verified Reviewer
    Reviewing
    BABYGO® Birthing Ball
    I recommend this product
    Rated 5 out of 5 stars
    September 8, 2026
    Excellent - for me, stability ring was also a must

    I have a brain injury and some balance issues. With use alongside the stability ring, the birthing ball has proven an amazing tool for use throughout pregnancy, and now postpartum. It very muche helped to ease aches and pains through pregnancy, especially hip and pelvic pain. It provided a super safe and gentle way to exercise, even while fiddling around on my phone. Postpartum, it helps me to gently bounce my baby to sleep! Even for those who don't have issues with balance, I highly recommend the stability ring. Don't want any falls, especially when pregnant or holding baby!

  • MR
    Molly R.
    Verified Buyer
    Reviewing
    BABYGO® Birthing Ball
    I recommend this product
    Rated 4 out of 5 stars
    July 27, 2026
    Great ball - will use for many years to come

    It's one of the best on the market and I'm using it more than i thought I would - it'll definitely become a staple for exercise post birth. Only downside is the lovely sage colour I'd hoped for is not at as depicted online - it's grey/silver and had I known that I would have ordered a different colour. Disappointed about that.